Tonight I went for PT at 8:30 PM. Did the stationary bike for 20 km in 48:45 minutes. It was a slow pace but felt good.
I sprained my ankle a little while ago but it didn't hurt on the ride tonight.
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Ottawa 2009
- Balcony Babe
- This summer I moved to Ottawa to start a new job. When a visitor comes to Ottawa he or she is likely to have limited time and will want to see the major attractions: Parliament, the Canal, the Babe (Balcony type, of course). Since there are other little tidbits that are interesting, but not necessarily interesting enough to visit, I will make some short blog posts about them for your reading pleasure.
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