I did a bunch of lunges, squats, ab exercises, some seated rows and bench presses today. This is the first week back so I took it easy but the muscles are complaining. It feels good though.
This summer I moved to Ottawa to start a new job.
When a visitor comes to Ottawa he or she is likely to have limited time and will want to see the major attractions: Parliament, the Canal, the Babe (Balcony type, of course). Since there are other little tidbits that are interesting, but not necessarily interesting enough to visit, I will make some short blog posts about them for your reading pleasure.
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