Friday, November 2, 2007
Walk in the park
Today was walking day. The park called out to me and since it was sunny I took advantage of some outside time. The workout yesterday must have been more effective than I thought because I'm feeling pain in several different areas. Therefore, today is active recovery day - aka rest day.
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3 comments:
Yikes - today we woke up to snow!
SNOW!!! Today we woke-up to hangovers and a busy day at work. Erm, by "we" I mean "I" ...
Hangovers and work don't mix very well. Can you put off any of your work assignments until tomorrow? If the boss complains feed him a line saying that you are brainstorming for ways to improve the company's productivity :)
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