The gym is closed today because there is a flood. Hopefully it opens soon. A lot of people will be disappointed if they can't get their workout, including me.
Weight today 152 lbs. It has been stable which is a good sign that I am balancing my exercise and nutrition properly. I've had a few cheat foods lately but have managed to work them off in the gym.
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Ottawa 2009
- Balcony Babe
- This summer I moved to Ottawa to start a new job. When a visitor comes to Ottawa he or she is likely to have limited time and will want to see the major attractions: Parliament, the Canal, the Babe (Balcony type, of course). Since there are other little tidbits that are interesting, but not necessarily interesting enough to visit, I will make some short blog posts about them for your reading pleasure.
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