My legs hurt today and I felt twinges in my chest and shoulders when I moved quickly. Nevertheless it was a really good day. Spent time driving around to do work at the other camps and it was sunny and warm all day. Had a good time and accomplished a lot of work too.
This evening I did a slow run. 3 miles (5 km) in 30 minutes. My thighs weren't happy with me for the run but my breathing was nice and relaxed and the heart didn't have to work too hard. It was a nice day.
Flag
Ottawa 2009
- Balcony Babe
- This summer I moved to Ottawa to start a new job. When a visitor comes to Ottawa he or she is likely to have limited time and will want to see the major attractions: Parliament, the Canal, the Babe (Balcony type, of course). Since there are other little tidbits that are interesting, but not necessarily interesting enough to visit, I will make some short blog posts about them for your reading pleasure.
1 comment:
What are the outside daily temperatures like now?
Post a Comment