Friday, November 23, 2007

Cycle on a spin bike

Jumped on the spin bike today for a slow cycle. 11 km in 30 minutes. My hamstrings are hurting a bit but can't figure out why. Probably something left over from two days ago.

1 comment:

patricia said...

The Cycling Potato should be in Seoul by now. Guess you will have to do all the biking for a while. Let us know when you buy some flying carpets!