Day 2 of the new workout routine started at 6AM. I was dehydrated and only managed to do a half hour routine. I drank lots of water yesterday but the heater in my room didn't seem to shut off during the night and I woke up feeling parched and cranky. Tonight I'll keep the window open a crack even though it goes down to 5 degrees at night.
3 sets of each
med ball ab twists 15/side
dead bugs (abs) 25
side crunch on swiss ball 15
Had good intentions of eating healthy today but the cooks served pastry for breakfast so I had a danish after the eggs and such were finished. It tasted so good that I went back for a croissant. So hard to say no when it comes hot and fresh from the oven.