Thursday, March 20, 2008


Went on the stationary bike for 25 km in 52 mins. Not sure what my heart rate was. It's hotter now so I had to drink lots of water to stay hydrated.

1 comment:

patricia said...

How hot is 'hotter now'? Are you able to be in short sleeves when you are in civvies? Are the spring kite-flyers out?