Thursday, March 27, 2008

Cardio

Went on the bike for 65 mins. 30 km total. Hr avg 130 bpm

1 comment:

patricia said...

I am having a huge cardio workout just trying to accommodate today's news. It seems that France has invested Ralph Klein as a 'knight' in the French Legion of Honour. Bloody hell! The French have just thrown their honour into the sewer.