Tuesday, December 18, 2007

Evening jog

Didn't get to the gym until 8pm but I still felt dinner sitting like a lump in my stomach the whole time I did cardio. Felt much better after PT, though, so it was worth going.

Ran 6 km in 36 min - kinda slow, but steady. Then did 100 full situps non-stop, again slow and steady.

It was a nice relaxing workout followed by a nice hot shower. Now it's time to hit the sack.

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